6 Steps: Cleansing Your Aura in the Shower
The shower or rain can be a powerful tool for clearing and cleansing your aura. The act of cleansing your aura in the shower isn’t just about maintaining physical hygiene; it’s also a powerful practice for spiritual wellness.
Water is a natural conduit for energy and is often associated with purification and renewal. Remember, your aura is an extension of you. It needs as much care and attention as your physical body.
Cleansing your aura in the shower or rain is an easy and effective way of removing these energetic build-ups.
Today, we will explore a fascinating aspect of our spiritual selves: our auras. Just as we cleanse our bodies to maintain physical health, it’s equally vital to cleanse our auras for spiritual well-being.
Cleansing your aura in the shower or rain is an easy and effective way of removing these energetic build-ups.
What is an Aura?
Our aura is a field of energy that surrounds and permeates our physical bodies. It’s like our spiritual fingerprint, unique to us and constantly interacting with the world around us.
Our auras can pick up and hold onto energy from our environments, the people we encounter, and even our own thoughts and emotions.
Why is Aura Cleansing Important?
Imagine walking through a dusty room. You might not see the dust settling on you, but you’ll feel it over time. It’s the same with our auras—they can accumulate energetic ‘dust’ that can weigh us down if not regularly cleansed.
Aura cleansing helps us in several ways:
- Boosts Emotional Well-being: A clean aura can help us feel more positive, balanced, and clear-headed.
- Enhances Spiritual Growth: We create space for new spiritual experiences and growth by removing energetic blockages.
- Improves Physical Health: Our energetic health often reflects in our physical health. Maintaining a healthy aura can boost our physical well-being, too.
- Attracts Positive Experiences: A vibrant, clean aura can attract positivity and opportunities into our lives.
How to Cleanse Your Aura
I don’t do the rain cleanse very often because of the hustle and bustle of life, but you know the feeling of standing in the downpour of the sky, letting it pour over you.
You start to feel everything being washed away, leaving you feeling very refreshed and clear.
This is why the rain part is so powerful. We already associate rain with nature but consider it nurturing and revitalizing the plants and animals that thrive in it.
It washes away the dirt from the sidewalks or our cars, so we already have such an intention with rain engrained in us.
If we take that intention with us as we shower, we will find the same cleansing as the rain. Intention is everything, and belief is the key to unlocking the power of intention.
Cleansing your aura is a critical practice that can help you feel refreshed and energized.
Whether you prefer to do it in the shower or rain, here are some steps to follow:
Water Cleansing your aura Technique
Step 1: Breath
Begin by taking a few deep breaths in and out. This helps you to connect to your body and relax so that the energy can start to flow and your awareness is heightened.
Growing your awareness will allow you to better connect with the energy of the water.
A few steps to dig deeper into your awareness are to close your eyes, inhale and exhale in a 3:3 pattern ( 3 seconds in, hold for 3, release for 3), and become aware of the sensation of the water droplets on your skin.
Step 2: Set your intentions
Before beginning any kind of cleansing, setting your intentions is essential. You can do this by simply speaking aloud or silently in your mind what you want to release or let go of. Or, in general, to remove any negative thoughts, emotions, or experiences that no longer serve you.
Your intentions should be specific and clear; the more feelings you put into it, the better the outcome.
Step 3: Believe and have faith
This is the part that you have to believe in that intention as well, just as we think the rain washes away, nourishes, and brings forth positive growth for all things in nature.
Believe that any water can do the same when we are cleansing this way because all water is the great equalizer and purifier. (not dirty, gross water, but you get what I’m saying, right?)
Step 4: The rinse
Visualize all negativity being washed away as the water flows over you and down to your feet into the drain or the ground beneath you. As the cleansing begins, focus on envisioning a white light washing over you or visualizing clean sparkles covering you during and after the cleanse.
Feel the water clearing away any residual energy that is attached to you. Know that it will be gone, and make space for new, positive energy.
Try and hold the image or images for as long as the exercise last. If you get distracted, pick back up where you left off and continue visualizing until you’re done.
Optional 1: Use a salt scrub
Apply a salt scrub all over your body while focusing on the intention of cleansing your aura. Salt is a natural purifier that can help remove negative energy trapped in your auric field.
Optional 2: Call nature in
Call upon the power of nature to assist in cleansing your aura if you’re showering outside in the rain or in your house.
Mother Nature (Earth Energy) is a powerful energy that can help you release any negative energy or thoughts you may be experiencing.
Step 5: Visualize white light
Raise your hands above your head to a point while still standing under running water; visualize a stream of pure white light pouring down into your fingertips and through your entire body.
Imagine this light filling your body and aura with love and positive energy. You could also imagine it entering through the top of your head, filling your body that way.
But make sure to visualize the love in the mix of that positive energy, and if you can have a strong, clear feeling sense or want to work on that sense, imagine feeling the love in the light.
Step 6: Gratitude
Finally, express gratitude for the cleansing experience, and say thank you for the positive energy and light surrounding you.
This will help further reinforce the cleansing effect and help you practice your gratitude, which is also an essential part of living consciously with heart.
By following these steps regularly, you can cleanse your aura and promote a sense of well-being and positivity; this also helps you keep your vibrations high and also help you stay open to receiving because you’re in more of a flow state with your own energy.
Now that you can keep your energy flowing by releasing it, I hope you use it and enjoy the results.
You can also click here to check out 11 Ways to Protect Your Energy as an Intuitive Soul.
Happy Hearting, and be sure to leave a comment if you tried this cleansing technique and what your experience was.
