All Blog Posts - Heart Spirit & You

What is the Shadow Self, Really?

You might have come across the term “shadow self” before, but what does it really mean? The shadow self is…

There’s something about autumn that just feels like an invitation to slow down, reflect, and cozy up. The cool, crisp…

As someone enjoys her psychic abilities and witchy tendencies, I’ve always found autumn to be the perfect time for bringing…

Hey there, fellow fall lover! If you’re anything like me, fall is your season. It’s that magical time when the…

If you’ve already started doing shadow work, you know how messy and emotional it can be. After peeling back layers…

There was a time in my life when I was just surviving. I wasn’t really living, and I definitely wasn’t…

Have you ever caught yourself carrying around emotions or experiences from your past that you thought you had long buried?…

You know when you sit down with your tarot cards, hoping for some clarity, but instead, you end up with…

Have you ever felt like you’re carrying things that you just can’t name? I know that feeling all too well….

You’ve probably heard the term “shadow work” floating around, and maybe it feels a little… unsettling. I get it. When…